It’s lovely to meet you,
WISDOM I CARRY AND SHARE
Altered State Breathwork
Inner Work Guidance
‘The level of clarity I gained in such a short-space of time has had such a profound impact on my life. I’ve felt connected and aligned for days after the journey, with such a deep sense of trust that everything is unfolding as it should. Your invitation to release helped me draw sensations that were in my body up and out – I could literally feel them being set free.
I’ve been on a fair amount of breathwork journeys, but have never experienced one like this. It is very rare that I feel comfortable enough to have space held for me in this way and I’m incredibly grateful that you made me feel safe enough to. Thank you thank you thank you.’
conscious connected breathwork
The breath work itself was like nothing I’d experienced before – after a year of cognitive work and also formal CBT, the breathwork was able to access so much I hadn’t felt able to in those other modalities.
You held such a supportive space for us all too, and I felt safe knowing you were guiding us. I really admire how all the women shared so much of their hearts and know it’s because you facilitated that room feeling like a sanctuary for the night. Thank you so much mollie.
conscious connected breathwork
‘The membership has been life changing. The content in the workshops and the videos has been excellent and the language and explanations are so clear to understand.
I can apply what I’ve learnt in real life situations and I feel I can implement change like I haven’t been able to before. Thank you so much.’
‘After our time together Mollie, I am feeling more relaxed and in tune with my body. The importance of breathwork and how it can change my state of being has been a profound realisation. I feel less anxious and have been sleeping through the night and getting to sleep quicker, within 30 minutes rather than hours.
I’ll be continuing to use the breathwork techniques throughout the day. Our sessions really made me appreciate my body more and notice the little glimmers during my day. Thank you.’
‘Mollie is an absolute dream, completely approachable, warm hearted, friendly and creates an open and trusted environment to allow the session to flow and gain the most from the time together.
My ability to deal with difficult situations by staying more grounded has increased significantly. Overall I feel calmer & its becoming second nature to bring breathwork into the everyday quieter moments to help the not to quiet and to reduce afternoon fatigue. The benefits of breathwork are never not noticed.’
‘I use the membership as part of my morning routine – I use it to manage my anxiety and stress. Since being an apart of the membership I definitely feel that I am able to control my emotions a lot better and doing breathwork has really helped me stay calm in certain situations.
I love being a part of the WhatsApp group too with like minded individuals wanting to better themselves it’s really inspiring.’
‘So grateful to have joined the Adventuring Within membership. An amazing community and I continue to learn so much about myself. I always look forward to picking up a new module and then doing the accompanying yoga and breathwork sessions.
Mollie is just the best facilitator and she chooses the best guest facilitators to teach each month. I could gush about it all day. Just love love love it!’
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